October 2023
Early Bird Release
Mash Down Under 2023
Join us for Coach Travis Mash’s first ever Advanced VBT Workshops in Australia. Here’s what you will learn:
- Develop a solid understanding of the practical implementation of Velocity Based Training (VBT).
- Gain advanced knowledge on effectively utilizing VBT data as performance indicators.
- Acquire the skills to profile athletes based on their strength quality using the force-velocity profile.
- Explore the application of VBT in professional weightlifting and Olympic movements.
- Learn how VBT devices can measure and enhance Rate of Force Development and Reactive Strength Index, resulting in improved lifting performance.
- Understand the significance of eccentric measures, such as eccentric velocity and time in eccentric, and their contributions to enhancing overall athletic performance.
And if you need a little extra incentive to secure your spot at this fantastic event:
- 3RP from ASCA for attendance.
- Forever free access to the GymAware practitioner course (an additional 3RPs upon completion, of course!).
- 5% off our highly sought-after FLEX package. Plus, you’ll have the opportunity to make the purchase right at the event, so no need to wait by the window for your postie to drive by.
- GymAware T-shirt to assert your dominance in the gym 😉
- Chance to win a FLEX package (USD $580)! One lucky winner will be randomly selected at all sold-out events.