VBT and Power Lifting
User Story Laura's story _______ In November 2019 Laura Sgro nailed a 240kg personal best squat at 65kg body weight during the ProRawPowerlifting Wild [...]
Black: Reliability and validity of GymAware
Research AIS and University of Canberra _______ In 2010, an undergraduate student intern project comparing three GymAware PowerTools to a robotic calibration rig the Australian [...]
Mann: Velocity Based Training
Blog | Research Velocity Based Training _______ Dr. Bryan Mann, MS, Phd, CSCS is the Assistant Director of Strength and Conditioning at the University of [...]
GymAware 1RM Calculation
Blog | Research Power and Force, Velocity Profile _______ Author: Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia. _______ GymAware Cloud users can [...]
Mladen: Load Velocity Relationship
Research Predictive 1RM _______ Author: Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia. _______ There has been recent interest in using load-velocity relationship [...]
Banyard: Validity of Various Methods GymAware / Push Band
Research International Journal of Sports Physiology and Performance Original Article. _______ Validity of Various Methods for Determining Velocity, Force and Power in the Back Squat [...]
Velocity Based Training for Maximal Strength
Research Maximise the performance aspect. _______ Tom Turner is the Senior Strength & Conditioning Coach at Leinster Rugby, Ireland. This article was first published on [...]
GymAware vs Tendo
Blog Not all LPT's were created equal. _______ How does GymAware compare to the Tendo FitDyne? _______ If you are an existing Tendo Power and [...]
VBT and the Dutch National Rowing Team
User Story Moving the Bar FAST! _______ By Theo Pickles, Lead Strength and Conditioning Coach Since 2013 Theo Pickles has been the Lead Strength and [...]
Objective Feedback and the NZ AllBlacks
User Story NZ AllBlacks _______ Nicholas Gill has worked as a professional S&C coach for 16 years. _______ During this period, he has worked with [...]