Banyard: Validity of Various Methods GymAware / Push Band
Research International Journal of Sports Physiology and Performance Original Article. _______ Validity of Various Methods for Determining Velocity, Force and Power in the Back Squat [...]
Velocity Based Training for Maximal Strength
Research Maximise the performance aspect. _______ Tom Turner is the Senior Strength & Conditioning Coach at Leinster Rugby, Ireland. This article was first published on [...]
GymAware vs Tendo
Blog GymAware linear position transducer vs Tendo FitDyne _______ Not all LPT's were created equal. How does GymAware compare to the Tendo FitDyne? _______ If [...]
VBT and the Dutch National Rowing Team
User Story Velocity Based Training in rowing _______ By Theo Pickles, Lead Strength and Conditioning Coach Since 2013 Theo Pickles has been the Lead Strength [...]
Objective Feedback and the NZ Rugby
User Story NZ Rugby _______ Nicholas Gill has worked as a professional S&C coach for 16 years. _______ During this period, he has worked with [...]
High School Athletic Development
User Stories Tim Mosey talks about GymAware _______ Director of Athletic Development at Brisbane Boys' College. _______ As part of a high school athletic development [...]
Benchmark Testing
User Stories Matt Milberry (Benchmark Testing) about GymAware _______ President and Founder of Benchmark Testing. _______ Mat originally hails from Nova Scotia, where he grew [...]
Olympic Lifting
Using Velocity Based Training for Olympic lifts Olympic lifts (OL) combine strength, power and neuromuscular coordination in a way that transfers to explosive athletic activities, [...]
Predict 1RM with this submaximal strength test (VBT)
Predict 1RM with this submaximal strength test (VBT) We all want to know our one repetition maximum (1RM) to measure strength, set weightlifting goals and [...]
Kabuki Strength
User Stories Chris Duffin (Kabuki Strength) about GymAware _______ Chris Duffin is Elite Performance Center’s Co-owner and Head Strength Coach. He is also one of [...]