Velocity Based Training for Maximal Strength
Research Maximise the performance aspect. _______ Tom Turner is the Senior Strength & Conditioning Coach at Leinster Rugby, Ireland. This article was first published on [...]
Research Maximise the performance aspect. _______ Tom Turner is the Senior Strength & Conditioning Coach at Leinster Rugby, Ireland. This article was first published on [...]
Research Publication. Application of Velocity Loss in VBT _______ "Application of velocity loss thresholds during free-weight resistance training: Responses and reproducibility of perceptual, metabolic, and [...]
Research Publication. Velocity Based Training vs Percentage Based Training _______ Comparison of Velocity-Based and Traditional Percentage-Based Loading Methods on Maximal Strength and Power Adaptations Harry [...]
Research Publication. Validity and Reliability GymAware PowerTool _______ "Validity and reliability of a linear positional transducer across commonly practised resistance training exercises." Harry F. Dorrell [...]