Implementing Velocity Based Training with teams
Rugby Coach Implements VBT in a team setting Best Velocity Based Training (VBT) tips are from Coaches who use it themselves. That's why we're stoked [...]
Monitoring progress with velocity based training (VBT)
How Strength Coaches can use Velocity Based Training (VBT) to monitor progress Travis Mash Introduction to tracking progress with VBT: Monitoring or tracking progress in the [...]
GymAware Helps Bridge Olympics Gap
User Story VBT and Javelin Throw - with the McEntyre brothers ______ When Australian throwing coach Angus McEntyre first introduced Velocity Based Training (VBT) his [...]
VBT and Power Lifting
User Story VBT Powerlifting - Laura's story _______ In November 2019 Laura Sgro nailed a 240kg personal best squat at 65kg body weight during the [...]
VBT and the Dutch National Rowing Team
User Story Velocity Based Training in rowing _______ By Theo Pickles, Lead Strength and Conditioning Coach Since 2013 Theo Pickles has been the Lead Strength [...]
Objective Feedback and the NZ Rugby
User Story NZ Rugby _______ Nicholas Gill has worked as a professional S&C coach for 16 years. _______ During this period, he has worked with [...]
High School Athletic Development
User Stories Tim Mosey talks about GymAware _______ Director of Athletic Development at Brisbane Boys' College. _______ As part of a high school athletic development [...]
Benchmark Testing
User Stories Matt Milberry (Benchmark Testing) about GymAware _______ President and Founder of Benchmark Testing. _______ Mat originally hails from Nova Scotia, where he grew [...]
Kabuki Strength
User Stories Chris Duffin (Kabuki Strength) about GymAware _______ Chris Duffin is Elite Performance Center’s Co-owner and Head Strength Coach. He is also one of [...]
Mladen Jovanovic
User Stories Mladen Jovanovic about Velocity Based Training, using GymAware _______ Mladen is the brains behind Complementary Training, Athlete Software Solutions and the Strength Training [...]