GymAware RS
For more than 20 years, the VBT system of choice for World Champions, Olympians – and those who prepare them to win.
The GymAware RS Velocity Based Training device enables you to track load and movement speed. This combination creates a load-velocity profile that helps to:
- Track 1RM progress with a sub maximal test
- Asses daily readiness and fatigue
- Measure power and many more metrics
- Objectively prescribe highly individual training programs
Independently validated, the GymAware RS is the gold standard Linear Positional Transducer (LPT with angle measurement) for measuring performance. GymAware’s reliability makes it the system of choice for scientific research, elite teams and athletes worldwide.
No buttons to push. Lift Intelligence drives the system – no buttons required to start or stop a set, so you can focus on your workout. GymAware’s engaging interface, 1RM reports and video analysis make it the only system to deliver on both precision and functionality.
Broadcast live rankings of your team’s efforts and drive intent through the roof. Analyse your workout via the GymAware Cloud, that helps to track fatigue, assess readiness, track progress and estimate 1RMs.
A LEGACY OF EXCELLENCE
HOW TO EASILY START USING GYMAWARE RS
Metrics
Concentric and eccentric, mean and peak velocity (m/s)
Concentric and eccentric, mean and peak power (W or W/kg)
Concentric and eccentric, mean and peak force (N)
Concentric and eccentric, peak acceleration (m/s^2)
Concentric and eccentric, rep duration (s)
Concentric work (J)
Dip-, height-, lift- and vertical distance (m)
Functions
Velocity targets, zones and drop-offs
Force-velocity profiling
1RM estimation
Bar path
Real-time leaderboards
Video analyses
API connection with Athlete Management Systems, like:
App
The real-time display gamifies the workout, increases focus and keeps you on track. Use the free user app or upgrade to the teams app.
Cloud
Gain full access to powerful reporting functions, training boards, live leaderboards and online analytics
“GymAware is the absolute Rolls Royce of VBT devices. It’s a game changer for VBT. ”
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