Delve into the basics and immerse yourself in advanced Velocity Based Training concepts with world-leading expert, Coach Travis Mash. October 2023 * Develop a solid understanding of the practical implementation of Velocity Based Training (VBT). * Gain advanced knowledge on effectively utilizing VBT data as performance indicators. * Acquire the skills to profile athletes based on their strength quality using the force-velocity profile. * Explore the application of VBT in professional weightlifting and Olympic movements. * Learn how VBT devices can measure and enhance Rate of Force Development and Reactive Strength Index, resulting in improved lifting performance. * Understand the significance of eccentric measures, such as eccentric velocity and time in eccentric, and their contributions to enhancing overall athletic performance.