Get your hands on the Ancore Data Plate:

The Data Plate combines the best of ANCORE’s cable trainers with GymAware’s powerful measurement capabilities, offering real-time data insights and advanced tracking for optimized performance.

What’s included:

  • Data Plate Product

  • Access to FLEX Stronger App (Free on iOS and Android)

Please note: The Data Plate purchase does not include the ANCORE cable system.

Ancore data plate by gymaware

  • Measures and tracks all ANCORE cable trainers’ exercises

  • Reliable accuracy backed by independent scientific validation

  • Easy setup and features enabling hands-free training sessions

  • Ideal for a wide range of users, from serious athletes and collegiate teams to rehab specialists

  • Integrated with the GymAware ecosystem (FLEX Stronger App)

  • One of a kind collaboration that blends the best of VBT and Cable training

Product highlights

Real-Time Feedback

Track the velocity of your cable exercises instantly, allowing you to make immediate adjustments to optimize your training for speed and power.

Advanced Metrics

Measure key metrics like Reps, Sets, Velocity, Force, Eccentrics, and more for an in-depth understanding of your sessions.

Comprehensive Tracking

Store and track essential data from your ANCORE workouts within the FLEX Stronger app. Access all features, including Buddy Mode (3 athletes), Video Mode, Data History, and Export capabilities.

Compatibility

Love GymAware? or just a fan of VBT in general? The Data plate brings VBT to cable training. Whether you’re an existing ANCORE user or just getting started, adding the Data Plate to any ANCORE Cable trainers ensures you have access to scientifically validated data trusted by elite coaches and athletes.

Compact and portable

Maintains the space-saving advantage of the ANCORE trainers while delivering powerful technology of GymAware on par with larger, more expensive systems.

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Buying options (Country-Specific):

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Ancore data plate by gymaware
Ancore data plate by gymaware

How to get started

  1. Attach the Data Plate to your ANCORE cable trainer.
  2. Connect to the FLEX Stronger App wirelessly.
  3. Select your cable training exercise and start tracking real-time data.
  4. Access all FLEX Stronger features, including Buddy Mode for group training, Video Mode, and Data Export.

FAQ

Is the ANCORE cable trainer included in the Data Plate purchase?

No, the Data Plate is an attachment and does not include the ANCORE cable trainer. You can purchase the Pro Data Bundle (includes ANCORE Pro + Data Plate) from the ANCORE website.

The Data Plate is essential to unlock GymAware’s scientifically validated data through the FLEX Stronger app. The ANCORE trainer alone does not provide access to measurement and tracking.

If you’re in Australia, NZ, or Asia, purchase the Data Plate from here for fast shipping. If you’re in the US, UK, Europe, or other regions, please purchase from the ANCORE shop.

No, the Data Plate provides access to a range of metrics, including Velocity, Force, Eccentrics, load-velocity graphs and more.

Yes, you’ll need a phone or tablet. The Data Plate connects to ANCORE cable trainers and works with GymAware’s FLEX Stronger app, available on both iOS and Android. This app lets you view real-time feedback and track your performance data.

No. You can charge the Data Plate using a USB-C cable.

Training solo? Pair the Data Plate with any ANCORE cable trainer for complete training and measurement.

Yes, the Data Plate gives you access to the FLEX Stronger app; which allows for group training through Buddy Mode that supports up to 3 athletes simultaneously.

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