STAY AHEAD OF THE CURVE
“With GymAware, athletes pay more attention and give more to every rep when they are being measured and competing with peers”
“Given the general competitiveness of our student athletes, the GymAware has created an opportunity for our student athletes to compete on each and every set. The engagement in the training process has greatly improved and the intent to which each rep is performed has improved tremendously.”
“I have enjoyed the recent upgrades to the GymAware software and feel that it continues to offer more help to extract information from my data and assist with analysis of players and their progress.“
I like having the ability to store a particular lifter’s data and also generate performance reports. Instant feedback and analysis are crucial and invaluable. On one hand I can tell one of my lifters to stay over the bar in a snatch or that he is losing power in the middle of his pull.
GymAware has also helped to build the lifter’s trust in our coaching because the readouts serve to reinforce our cues. I am also interested in the real time leader-board. I like any tool that I can use to motivate my lifters.
VBT and Power Lifting
User Story Laura's story _______ In November 2019 Laura Sgro nailed a 240kg personal best squat at 65kg body weight during the ProRawPowerlifting Wild Cats event in Melbourne, Australia. This was an impressive lift at [...]
Black: Reliability and validity of GymAware
Research| AIS and University of Canberra _______ In 2010, an undergraduate student intern project comparing three GymAware PowerTools to a robotic calibration rig the Australian Institute of Sport (AIS). _______ This pilot study was done [...]
Mann: Velocity Based Training
Blog | Research Velocity Based Training _______ Dr. Bryan Mann, MS, Phd, CSCS is the Assistant Director of Strength and Conditioning at the University of Missouri. He has been a strength and conditioning professional at [...]
GymAware 1RM Calculation
Blog | Research Power and Force, Velocity Profile _______ Author: Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia. _______ GymAware Cloud users can estimate 1RM very simply by collecting results over a range [...]
Mladen: Load Velocity Relationship
Research Predictive 1RM _______ Author: Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia. _______ There has been recent interest in using load-velocity relationship in predicting 1RMs, especially now when the availability of LPTs [...]
Banyard: Validity of Various Methods GymAware / Push Band
Research International Journal of Sports Physiology and Performance Original Article. _______ Validity of Various Methods for Determining Velocity, Force and Power in the Back Squat _______ Harry G. Banyard1, Kazunori Nosaka1, Kimitake Sato2, G. Gregory [...]
Velocity Based Training for Maximal Strength
Research Maximise the performance aspect. _______ Tom Turner is the Senior Strength & Conditioning Coach at Leinster Rugby, Ireland. This article was first published on Strength of Science _______ “The use of VBT methods ultimately [...]
GymAware vs Tendo
Blog Not all LPT's were created equal. _______ How does GymAware compare to the Tendo FitDyne? _______ If you are an existing Tendo Power and Speed Analyzer from TendoSport user then you will already know [...]
VBT and the Dutch National Rowing Team
User Story Moving the Bar FAST! _______ By Theo Pickles, Lead Strength and Conditioning Coach Since 2013 Theo Pickles has been the Lead Strength and Conditioning Coach for the Dutch National Rowing Team and has [...]
Objective Feedback and the NZ AllBlacks
User Story NZ AllBlacks _______ Nicholas Gill has worked as a professional S&C coach for 16 years. _______ During this period, he has worked with some of the best athletes in New Zealand, namely Dan [...]
High School Athletic Development
User Stories Tim Mosey _______ Director of Athletic Development at Brisbane Boys' College. _______ As part of a high school athletic development program, the concept of broadening the educational focus from the classroom to the [...]
Benchmark Testing
User Stories Matt Milberry _______ President and Founder of Benchmark Testing. _______ Mat originally hails from Nova Scotia, where he grew up playing AAA hockey until being recruited to play at a Prep School in [...]
Doing Great Work with GymAware?
Send us your latest research or article and we will feature it on our Blog.