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Resources2020-03-03T01:38:21+00:00

STAY AHEAD OF THE CURVE

“With GymAware, athletes pay more attention and give more to every rep when they are being measured and competing with peers”

Chris Toombs, Serevi Rugby

“Given the general competitiveness of our student athletes, the GymAware has created an opportunity for our student athletes to compete on each and every set. The engagement in the training process has greatly improved and the intent to which each rep is performed has improved tremendously.”

Jeremy Weeks, Jesuit College

“I have enjoyed the recent upgrades to the GymAware software and feel that it continues to offer more help to extract information from my data and assist with analysis of players and their progress.“

Brendyn Appleby, Australian Hockey - Kookaburras

I like having the ability to store a particular lifter’s data and also generate performance reports. Instant feedback and analysis are crucial and invaluable. On one hand I can tell one of my lifters to stay over the bar in a snatch or that he is losing power in the middle of his pull.

GymAware has also helped to build the lifter’s trust in our coaching because the readouts serve to reinforce our cues. I am also interested in the real time leader-board. I like any tool that I can use to motivate my lifters.

Paulie Steinman, Head Coach, South Brooklyn Weight Lifting Club

GymAware vs Tendo

Blog Not all LPT's were created equal. _______ How does GymAware compare to the Tendo FitDyne? _______ If you are an existing Tendo Power and Speed Analyzer from TendoSport user then you will already know [...]

Benchmark Testing

User Stories Matt Milberry _______ President and Founder of Benchmark Testing. _______ Mat originally hails from Nova Scotia, where he grew up playing AAA hockey until being recruited to play at a Prep School in [...]

Olympic Lifting

Blog Using GymAware for Olympic Lifts _______ Olympic lifts (OL) combine strength, power and neuromuscular coordination in a way that transfers to explosive athletic activities, such as vertical jump performance. _______ RATIONALE  The amount of [...]

Predictive 1RM Report

Blog Using GymAware for Strength Testing. _______ The use of repetition maximum testing (1RM) is often used by athletic trainers, health and fitness professionals and rehabilitation specialists to quantify the level of strength, assess strength [...]

Kabuki Strength

User Stories Chris Duffin _______ Chris Duffin is Elite Performance Center’s Co-owner and Head Strength Coach. He is also one of the leading powerlifters in the world. _______ Kabuki Strength With the challenge of tracking [...]

Mladen Jovanovic

User Stories Mladen Jovanovic _______ Mladen is the brains behind Complementary Training, Athlete Software Solutions and the Strength Training Manuals (Volumes 1&2) _______ He has been using GymAware since 2012 and we recently interviewed him. [...]

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