Read the latest insights on strength and conditioning, sports technology and implementation in our blog section. The GymAware team have curated articles from industry educators as well as their own in-house staff. Get in the know!
First hand observations and implementations of GymAware on the floor. How the best in the business are leveraging the GymAware experience and capitalising on the growing community sharing their stories.
Blog - Feature Friday _______ Bar Path _______ Feature Friday is a regular GymAware user tutorial. Sign Up to the channel and maximise your knowledge of the system and all things velocity based training. [...]
User Story Laura's story _______ In November 2019 Laura Sgro nailed a 240kg personal best squat at 65kg body weight during the ProRawPowerlifting Wild Cats event in Melbourne, Australia. This was an impressive lift at [...]
Research| AIS and University of Canberra _______ In 2010, an undergraduate student intern project comparing three GymAware PowerTools to a robotic calibration rig the Australian Institute of Sport (AIS). _______ This pilot study was done [...]
The Velocity Zones Explained Dr. Bryan Mann, , Phd, CSCS is the Assistant Director of Strength and Conditioning at the University of Missouri. He has been a strength and conditioning professional at the Division 1 [...]
Blog | Research Power and Force, Velocity Profile _______ Author: Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia. _______ GymAware Cloud users can estimate 1RM very simply by collecting results over a range [...]
Research Predictive 1RM _______ Author: Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia. _______ There has been recent interest in using load-velocity relationship in predicting 1RMs, especially now when the availability of LPTs [...]
Research International Journal of Sports Physiology and Performance Original Article. _______ Validity of Various Methods for Determining Velocity, Force and Power in the Back Squat _______ Harry G. Banyard1, Kazunori Nosaka1, Kimitake Sato2, G. Gregory [...]
Research Maximise the performance aspect. _______ Tom Turner is the Senior Strength & Conditioning Coach at Leinster Rugby, Ireland. This article was first published on Strength of Science _______ “The use of VBT methods ultimately [...]
Blog Not all LPT's were created equal. _______ How does GymAware compare to the Tendo FitDyne? _______ If you are an existing Tendo Power and Speed Analyzer from TendoSport user then you will already know [...]
User Story Moving the Bar FAST! _______ By Theo Pickles, Lead Strength and Conditioning Coach Since 2013 Theo Pickles has been the Lead Strength and Conditioning Coach for the Dutch National Rowing Team and has [...]
User Story NZ AllBlacks _______ Nicholas Gill has worked as a professional S&C coach for 16 years. _______ During this period, he has worked with some of the best athletes in New Zealand, namely Dan [...]
User Stories Tim Mosey _______ Director of Athletic Development at Brisbane Boys' College. _______ As part of a high school athletic development program, the concept of broadening the educational focus from the classroom to the [...]