Read the latest insights on strength and conditioning, sports technology and implementation in our blog section. The GymAware team have curated articles from industry educators as well as their own in-house staff. Get in the know!
First hand observations and implementations of GymAware on the floor. How the best in the business are leveraging the GymAware experience and capitalising on the growing community sharing their stories.
Blog Not all LPT's were created equal. _______ How does GymAware compare to the Tendo FitDyne? _______ If you are an existing Tendo Power and Speed Analyzer from TendoSport user then you will already know [...]
User Story Moving the Bar FAST! _______ By Theo Pickles, Lead Strength and Conditioning Coach Since 2013 Theo Pickles has been the Lead Strength and Conditioning Coach for the Dutch National Rowing Team and has [...]
User Story NZ AllBlacks _______ Nicholas Gill has worked as a professional S&C coach for 16 years. _______ During this period, he has worked with some of the best athletes in New Zealand, namely Dan [...]
User Stories Tim Mosey _______ Director of Athletic Development at Brisbane Boys' College. _______ As part of a high school athletic development program, the concept of broadening the educational focus from the classroom to the [...]
User Stories Matt Milberry _______ President and Founder of Benchmark Testing. _______ Mat originally hails from Nova Scotia, where he grew up playing AAA hockey until being recruited to play at a Prep School in [...]
Blog Using GymAware for Olympic Lifts _______ Olympic lifts (OL) combine strength, power and neuromuscular coordination in a way that transfers to explosive athletic activities, such as vertical jump performance. _______ RATIONALE The amount of [...]
Blog Using GymAware for Strength Testing. _______ The use of repetition maximum testing (1RM) is often used by athletic trainers, health and fitness professionals and rehabilitation specialists to quantify the level of strength, assess strength [...]
User Stories Chris Duffin _______ Chris Duffin is Elite Performance Center’s Co-owner and Head Strength Coach. He is also one of the leading powerlifters in the world. _______ Kabuki Strength With the challenge of tracking [...]
User Stories Mladen Jovanovic _______ Mladen is the brains behind Complementary Training, Athlete Software Solutions and the Strength Training Manuals (Volumes 1&2) _______ He has been using GymAware since 2012 and we recently interviewed him. [...]
Many practitioners use GymAware to measure power velocity and height in jumps. Jumps are popular because they are a quick, non-invasive exercise for checking the performance of the athlete. First you need to design a [...]
Blog The LPT On the Floor Part 1 – Setting up for Daily Monitoring _______ Brendyn Appleby - Assistant S&C Coach, Emirates Western Force ASCA Level 3 Master Coach _______ Here I introduced the rationale [...]
Research Publication. Application of Velocity Loss _______ "Application of velocity loss thresholds during free-weight resistance training: Responses and reproducibility of perceptual, metabolic, and neuromuscular outcomes." Jonathon Weakley . Shaun McLaren . Carlos Ramírez-López . Amador [...]