GymAware FLEX app data and implementation
Guide to the GymAware FLEX app data and implementation Introduction In the previous topic, we dove into data in reference to the GymAware RS and [...]
Guide to the GymAware FLEX app data and implementation Introduction In the previous topic, we dove into data in reference to the GymAware RS and [...]
Actionable data and reports for Individual athletes in GymAware Cloud Coach Travis Mash Introduction: In this article, we'll go over data collected by the GymAware [...]
Velocity Based Training Buyers Guide 2023 The most important thing you must consider when choosing your velocity based training (VBT) device... When purchasing VBT devices, [...]
Mythbusters: Velocity Based Training Edition Travis Mash I am excited to write this 'Mythbusters: Velocity Based Training Edition' because this is long overdue in our [...]
5 Practical Uses of Velocity Based Training Coach Travis Mash Introduction I have narrowed down to practical uses of Velocity Based Training (VBT) from numerous [...]
How Strength Coaches can assess athletes’ daily readiness using velocity Travis Mash In the previous blog, I explained the need for assessing daily readiness in [...]
Rising Importance of Assessing Daily Readiness Travis Mash Introduction: Most Strength Coaches will use the word ‘recovery’ once every 30-seconds, however we must all understand [...]