How Strength Coaches can assess athletes’ daily readiness using velocity
How Strength Coaches can assess athletes’ daily readiness using velocity Travis Mash In the previous blog, I explained the need for assessing daily readiness in [...]
Velocity Philosophy Ep 7 – Daniel Wilson | Boxing Science
Velocity Based Training in Boxing, with Danny Wilson This episode is centred around Velocity based Training in Professional Boxing. In this Episode of Velocity Philosophy [...]