How Strength Coaches can assess athletes’ daily readiness using velocity
How Strength Coaches can assess athletes’ daily readiness using velocity Travis Mash In the previous blog, I explained the need for assessing daily readiness in [...]
How Strength Coaches can assess athletes’ daily readiness using velocity Travis Mash In the previous blog, I explained the need for assessing daily readiness in [...]
Velocity Based Training - Boxing This episode is centred around Velocity based Training in Professional Boxing. In this Episode of Velocity Philosophy we are joined [...]