Velocity based training for powerlifting
Introduction to Velocity Based Training for Powerlifting Since strength sports have existed, the bar velocity has been a missing variable in all equations that analyse [...]
How fitness facility AK Performance Club uses FLEX [Use case]
How fitness facility AK Performance Club uses FLEX (VBT) Alex Sauve is the co-owner of AK PERFORMANCE CLUB in Edmonton, Alberta. Founded in January 2018, [...]
Objective Feedback and the NZ Rugby
User Story NZ Rugby _______ Nicholas Gill has worked as a professional S&C coach for 16 years. _______ During this period, he has worked with [...]
Benchmark Testing
User Stories Matt Milberry (Benchmark Testing) about GymAware _______ President and Founder of Benchmark Testing. _______ Mat originally hails from Nova Scotia, where he grew [...]
Kabuki Strength
User Stories Chris Duffin (Kabuki Strength) about GymAware _______ Chris Duffin is Elite Performance Center’s Co-owner and Head Strength Coach. He is also one of [...]
Mladen Jovanovic
User Stories Mladen Jovanovic about Velocity Based Training, using GymAware _______ Mladen is the brains behind Complementary Training, Athlete Software Solutions and the Strength Training [...]