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Free VBT program for High Schools
Free VBT program for High Schools All too often when I am talking to other coaches, inevitably someone will say that Velocity-Based Training (VBT) is [...]
The Ultimate Guide to VBT for High Schools
The Ultimate Guide to VBT for High Schools Coach Travis Mash GymAware FLEX High Schools Package Introduction: The other day I read a post on [...]
Velocity Philosophy Ep 6 – Elliot Richardson | Acadia University
Applying VBT in Small School Environments with Elliott Richardson In this weeks episode of the Velocity Philosophy we sat down with Elliott Richardson who is [...]
Velocity Philosophy Ep 5 – Giuliano Sanchez | Jesuit Dallas
Velocity Based Training with Giuliano Sanchez In this weeks episode of the Velocity Philosophy we chat with Giuliano Sanchez, Director of Athletic Performance at Jesuit [...]
High School Athletic Development
Tim Mosey (Brisbane Boys' College) talks about GymAware Tim Mosey, Director of Athletic Development at Brisbane Boys’ College, shares how GymAware enables his students to [...]