Velocity Based Training for Tactical Athletes
Velocity Based Training for Tactical Athletes Coach Brett Tomboc Introduction Integrating a velocity-based training (VBT) device into training can benefit training in numerous ways from [...]
GymAware FLEX app data and implementation
Guide to the GymAware FLEX app data and implementation Introduction In the previous topic, we dove into data in reference to the GymAware RS and [...]
Implementing Velocity Based Training with teams
Rugby Coach Implements VBT in a team setting Best Velocity Based Training (VBT) tips are from Coaches who use it themselves. That's why we're stoked [...]
Velocity Based Training Buyers Guide 2023
Velocity Based Training Buyers Guide 2023 The most important thing you must consider when choosing your velocity based training (VBT) device... When purchasing VBT devices, [...]
6 mistakes you’re probably making with the GymAware FLEX
6 mistakes you're probably making with the GymAware FLEX Coach Travis Mash Introduction: I started using my GymAware FLEX unit in 2020 during the COVID [...]
GymAware Cloud: Monthly report example
GymAware Cloud: Monthly report example GymAware Cloud monthly report is just one of the few perks of the subscription. GymAware Cloud users enjoy access to [...]
Mythbusters: Velocity Based Training Edition
Mythbusters: Velocity Based Training Edition Travis Mash I am excited to write this 'Mythbusters: Velocity Based Training Edition' because this is long overdue in our [...]
Velocity Based Training and Mental Health
Velocity Based Training and Mental Health Travis Mash In the past, I have written immensely on topics regarding mental health. Mainly I have discussed the [...]
5 Practical Uses of Velocity Based Training
5 Practical Uses of Velocity Based Training Coach Travis Mash Introduction I have narrowed down to practical uses of Velocity Based Training (VBT) from numerous [...]
Monitoring progress with velocity based training (VBT)
How Strength Coaches can use Velocity Based Training (VBT) to monitor progress Travis Mash Introduction to tracking progress with VBT: Monitoring or tracking progress in the [...]