6 mistakes you’re probably making with the GymAware FLEX
6 mistakes you're probably making with the GymAware FLEX Coach Travis Mash Introduction: I started using my GymAware FLEX unit in 2020 during the COVID [...]
The Ultimate Guide to VBT for High Schools
The Ultimate Guide to VBT for High Schools Coach Travis Mash GymAware FLEX High Schools Package Introduction: The other day I read a post on [...]
GymAware Helps Bridge Olympics Gap
User Story VBT and Javelin Throw - with the McEntyre brothers ______ When Australian throwing coach Angus McEntyre first introduced Velocity Based Training (VBT) his [...]