For: High Schools2026-08-11T09:13:03+10:00

Velocity-Based Training for

High Schools

Promote safety, inspire intent, improve performance.

The best VBT solution for High School weight rooms

We have integrated the GymAware Teams App with FLEX technology to deliver a cost effective Velocity Based Training solution. Get affordable access to the same features used by Professional teams for more than 20 years.

Matthew Johnson Ignatius Park College

“I absolutely recommend GymAware to other S&C High School coaches. It is a tool that when used effectively, will enhance the quality of training and coaching for your student-athletes.”

Matthew Johnson – High School coach

“GymAware gives us the ability to drive intent via the instant feedback given to the student-athlete, and to auto regulate and specifically target different strength qualities year round.”

Stephanie Mock – S&C coach Mississippi State

Coach Travis Mash

“High School coaches apply VBT  to keep athletes safe and progressing. For high school coaches, FLEX is awesome. It’s easy to use, and it’s affordable.”

Travis Mash – Olympic coach

High School Ignatius Park College implementing velocity based training

USE CASE: VBT for High Schools

Learn about the benefits of implementing VBT with High School athletes or dive right into a practical use case with 4 steps High School coaches take to start using Velocity Based Training.

More content made for you:

“GymAware is the absolute Rolls Royce of VBT devices. It’s a game changer for VBT. ”

DR JAMES BRYAN MANN PhD

Download expert white papers:

4 Steps High School coaches take to start using VBT

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5 Things to consider when purchasing a VBT device

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